Full body workout
Moving handlebars add an upper body component while adjustable resistance & incline1 increases effort for a full body workout from a single machine – which makes it a feasible choice for exercisers who are pressed for time.
1 Available only in markets outside of the U.S.
Most popular exercise machines
Studies have found the benefits of an elliptical workout are comparable to those of a treadmill2 and both are two of the most popular pieces of exercise equipment at most facilities.
2 American Fitness, “Treadmills vs. Elliptical Trainers,” Jul/Aug2002, Vol. 20 Issue 4, p9.